Helena Hatha Yoga

Cheltenham

"Helena is a great teacher, she is empathic, compassionate, she teaches with humour and a lightness

in spirit while keeping it all in focus!"


"She is amazing, insightful and her voice is calming, healing and restorative."


"Over the summer I have had the joy of joining Helena's open-air yoga sessions at the Greenway Hotel. She is a great and considerate teacher (I have a bad hip) and her classes are informative and fun."


Classes for all beginners and intermediate, the curious and the passionate.

Women only!

Single Class £10

Blocks of 8 classes £8.50 per Class ( £68)

Private class in Yoga Studio £45


Personal Training in the gym at The Greenway Hotel and Spa £45


To BOOK

text Helena 07976 055146


Yoga & Relaxation Classes

Monday


Hatha Yoga for Women

6.30-7.30 pm

Beginners & Intermediate

Hands On Wellbeing Studio

32 Portland St

Cheltenham

GL52 2PB



Tuesday

Hatha Yoga for Women

9.45-10.45 am

Beginners & Intermediate

Cheltenham Holistic Health Centre

32 Wellington Rd

Cheltenham

GL52 2AG

Back to Basics

6 Week course every one welcome

starting 11th June

7.30-8.30 pm

6 Ways Yoga Studio

Booking

www.6waysyoga.co.uk



Sunday

Hatha Flow

10.30-11.30am

Quay Yoga

Gloucester

Booking

www.quayyogastudio.co.uk





Qualifications & Study

Yoga Alliance 200 Hours Yoga Teacher Training

Les Mills Ballet Barre

La Fit - Personal Trainer - Fitness Instructor

I.N.L.P.T.A - Neuro-Linguistic Programming Practitioner

Bristol Nutritional Healing Foundation 1st year

R.S.A Exercise to Music

First Aid at Work



Please Call for More Information text or call Helena

07976 055146

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