Helena Hatha Yoga​

Cheltenham

"Helena is a great teacher, she is empathic, compassionate, she teaches with humor and a lightness

in spirit while keeping it all in focus!"


"She is amazing, insightful and her voice is calming, healing and restorative."


"Over the summer I have had the joy of joining Helena's open air yoga sessions at the Greenway Hotel. She is a great and considerate teacher (I have a bad hip) and her classes are informative and fun."


Classes for all beginners and intermediate, the curious and the passionate.

Women only !

Introduction Class £4.00

Single Class £10

Blocks of 8 classes £8.50 per Class ( £68)


Booking + More Information


Click to BOOK

Yoga & Meditation Classes

Monday

6.30-7.30 pm

Hands On Wellbeing Studio


Tuesday

9.45-10.45 am

Cheltenham Holistic Health Centre


Wednesday

10.45-11.45 am

Rosieglo Yoga Studio


Thursday

9.30-10.30 am

Rosieglo Yoga Studio


Thursday

6.00-7.00pm

Hands on Wellbeing Studio


Saturday

10.30-11.30 am first Sat of the month

Hands on Wellbeing Studio


 Booking + More Information


Click to BOOK



Oct 28

2018

Modern Meditation with a Spiritual Twist 11.00-12.30 Am

Rosieglo Yoga Studio - Cheltenham

Learn how to transform stress
How to increase your will power
Discover how to boost serotonin and mood
Understand how stress can make you tired or ill
Why meditation slows down the ageing process
Accessible meditations, manifesting and mindfulness techniques that anyone can use

£20

Per Ticket


Click to BOOK


Qualifications & Study

Yoga Alliance 200 Hours Yoga Teacher Training

Les Mills Ballet Barre

La Fit - Personal Trainer - Fitness Instructor

I.N.L.P.T.A - Neuro Lingustic Programming Practitioner

Bristol Nutritional Healing Foundation 1st year

R.S.A Exercise to Music



Please Call for More Information

+447976055146